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Step It Up Erie County is an eight-week, county-wide fitness competition hosted annually by the Erie County Department of Health. Step It Up Erie County launches each April in conjunction with National Public Health Week.

Local businesses and organizations are invited to participate for free by creating teams with their employees and volunteers. Teams compete to have the most physical activity tracked for a chance to claim the Step It Up Erie County Champion trophy! Over the course of the competition, you’ll earn points by moving your body in any way you see fit. All intentional exercise counts—a scheduled exercise class, a walk at lunch, walking or biking to a nearby meeting instead of driving, taking a 15-minute dance or yoga break, etc.

The program is focused on creating a healthier workforce and community through physical activity, an act proven to help prevent disease, manage chronic health conditions, and improve mental health and resilience. Many employees spend a large portion of their workday sitting at a desk or in meetings. The Erie County Department of Health is here to encourage a culture of well-being by incorporating more physical activity into your day before, during, and after work.